View Workout (Sean McElroy)
Six Miles around Elysian Park
December 2, 2018 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Mess of a long-ish run. Got lost. Ended up being six. Cheers to the six different people I asked for directions who couldn't tell me how they got to where they were. Lot of hills, though, and lungs felt strong (considering).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | 3L Asics |