View Workout (Jamie Moreno)
8 Mile Run
December 1, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:45 p.m. 45 and overcast
Comments:
Ran from house North and over to the Park by CVS. 2 Laps and then East and up around by McCunes. Down to 178 and to Park. Down to Park and up hill fast and then home. Felt pretty good for the most part!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.13 Miles | 56:26 | 6:56 / Mile | Cruise | CLIFTON ONES |