View Workout (Jamie Moreno)
7 Mile Run
December 7, 2018 (Morning)
Exercise Type: Run
Weather: 3:00 p.m. 37 and cold
Comments:
Ran 1 mile before practice. Then ran 6 miles with men's team. Felt pretty good again and was going to lift but ran out of time after team meeting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 50:47 | 7:14 / Mile | Cruise | CLIFTON ONES |