View Workout (Jamie Moreno)
10 Miles at Wilson's Creek
December 9, 2018 (Morning)
Exercise Type: Run
Weather: 3:45 p.m. 40 and cool
Comments:
Ran at Wilson's Creek. Met Matt and another and ran back and forth to and from them. Pushed hard on some uphills and had limited time to get 10 in before gates closed at 5:00 p.m. A good hard run and feeling pretty good when I the past 10-11 days!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:14:15 | 7:25 / Mile | Hills | CLIFTON ONES |