View Workout (Anthony Belber)
Caveman!
November 27, 2018 (Morning)
Exercise Type: Run
Weather: cold, 30s?
Comments:
Katherine was in town and came by. We ran all around Somerset and she filled me in on her fall. Very nice to have a run with the caveman. Pace was brisk, but conversational.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:00 | 8:00 / Mile | Training | New Balance Vongos white w/blue trim |