View Workout (Jamie Moreno)
7 Miles of Sunshine and Warmth
December 16, 2018 (Afternoon)
Exercise Type: Run
Weather: 1:30 p.m. 60 and sunny!!!
Comments:
Such a Nice day out! No shirt run and it was a struggle the first 4-5 miles. Getting a cold and just felt bad. Finished my biggest running week in sometime. Getting it back and healthy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 49:37 | 7:04 / Mile | Cruise | CLIFTON ONES |