View Workout (Anthony Belber)
Back way to Cathedral and home on Wisc
December 12, 2018 (Morning)
Exercise Type: Run
Weather: 40s?
Comments:
Stared with Caroline and Leah on Wisc, but then cut over on Warren to back way. Led a meandering tour of the Close with a number of hoppers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:00 | 8:39 / Mile | Training | New Balance Vongos #2 |