View Workout (Jamie Moreno)
7 Miles in TX - Sick
December 20, 2018 (Afternoon)
Exercise Type: Run
Weather: 4:15 p.m. 57 and windy
Comments:
Ran from the JW Marriott Resort in TX. Down to the trail and 3.5 out and back. Struggled most of this but rolled a little faster last mile or so downhill. Still feel sick and not good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 49:00 | 6:59 / Mile | Hills | CLIFTON ONES |