View Workout (Sean O'Leary)
Heart Monitor Test
November 18, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Moderate 30 minute run with a holter monitor on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 29:07 | 6:51 / Mile | Adrenaline 9 #6 |