View Workout (David Ketchmark)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

January 7, 2019 (Morning)

Exercise Type: Run

Comments:
Super cold and windy. First run of the year at 7:50 am

Distance Duration Pace Interval Type Shoes
1.4 Miles 13:12 9:25 / Mile Easy 860v7 - Blue

Share on Facebook | Public Link