View Workout (Sam Pence)
Nighttime Run with Dad and Kiowa
November 18, 2009 (Night)
Exercise Type: Run
Weather: Pretty Cold
Comments:
Ran at a very light pace with Dad and Kiowa our dog for around 2.5 miles. Felt very good, and picked it up hard for the last 0.7 or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |