View Workout (Jamie Moreno)
7 Mile run
January 27, 2019 (Morning)
Exercise Type: Run
Weather: 2:00 p.m. 45 and nice
Comments:
ran from home. Normal route and to Chesterfield Park. 3 laps and back. Felt slow but ran a good pace the entire way and nothing over 7:00 pace. A good run on a nice day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 47:20 | 6:45 / Mile | Easy | HOAKA Clifton 5s Red/Grey |