February 2, 2019 (Morning)
Exercise Type: Run
Weather: 47 and overcast
Comments:
Ran from house. Went East and through Park and over to Trail by other neighborhood. To end then did a loop around the south side of the other hood and then back home. Felt sluggish. Tired. 3 straight days of driving back and forth to indoor mule relays!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 36:26 | 7:16 / Mile | Easy | HOAKA Clifton 5s Red/Grey |