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4 Mile Run

February 3, 2019 (Afternoon)

Exercise Type: Run

Weather: 3:10 p.m. 68 and nice!!

Comments:
Ran at Sequiota Park. 2 miles out and back. Came back quicker and felt horrible the entire run! Tired. Then met Matt for a 2 mile casual bike ride.
7:14
7:18 (14:32)
6:33
6:14 (12:47)

Distance Duration Pace Interval Type Shoes
4.01 Miles 27:25 6:50 / Mile   HOAKA Clifton 5s Red/Grey