View Workout (Anthony Belber)
Crawlers
February 1, 2019 (Morning)
Exercise Type: Run
Comments:
I drove to this run and I can't remember much about it, except that we may have been over near the Cathedral for some of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:00 | 8:21 / Mile | Training | New Balance Vongos #2 |