View Workout (Jamie Moreno)
1k Swim After Run
February 13, 2019 (Morning)
Exercise Type: Swim
Weather: 8:00 a.m. DU Pool
Comments:
Swam after 7 mile morning run. Swam in DU Pool and 5x200 with Flippers. Felt good just tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.57 Miles | 17:00 | 29:55 / Mile | Interval |