View Workout (William Purifoy)
8 Mile Run
February 18, 2019 (Morning)
Exercise Type: Run
Weather: Sunny and 20°s
Comments:
I felt pretty good on this run. It was very cold but was layered up. Ready for workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:10 | 7:01 / Mile | Saucony Ride ISO (Silver) |