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First run of middle age

February 26, 2019 (Afternoon)

Exercise Type: Run

Weather: 53 and sun

Comments:
The doctors cleared me today and I found inspiration running with Leah and hearing about Anna's 11 trips up the Exorcist steps. Leah and I looped down Livingston to Chevy Chase Pkwy to Ch Ch Circle and up Conn before going over to Cedar Parkway and back along 41st to home. Right side core was tight, but loosened some as I ran. Later in the evening, my lower right back seems to have tightened up, but no other obvious ill effects. I can't say as I feel repaired yet, though. distance was probably closer to 2 miles than 1.5, but not certain of that. It was nice to finally be running again for the first time in 12 days.