March 11, 2019 (Afternoon)
Exercise Type: Bike
Weather: 5:00 p.m. 60 and windy
Comments:
rode from Sequiota Park. Did some laps around the park and neighborhoods waiting for Matt. Then did the veterans cemetery trail and up north route past movie theatre route. Felt good after warming up. A good ride on a nice afternoon/evening! Can not wait for Summer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.41 Miles | 1:37:15 | 3:40 / Mile | Steady State |