View Workout (Jamie Moreno)
1k Swim after Run
March 13, 2019 (Night)
Exercise Type: Swim
Weather: 7:00 p.m. Meyer Center
Comments:
Swam 1k at Meyer Center after running 7 miles. Not the best swim. Arms sore for some reason. Been painting cabinets at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.57 Miles | 19:20 | 34:02 / Mile | Interval |