View Workout (Jose Garza)
Return to Log
4M
November 16, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
4 M run. Home, Cantera, Fco. Villa & back
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
42:00 |
10:29 / Mile |
Training
|
ASICS Gel-Obreon
|