| Date | Title | Details |
|---|---|---|
| Jan 02 2010 Morning |
6 M |
6.0 mi 1:00:00 Run |
| Dec 31 2009 Morning |
5 M |
5.0 mi 50:00 Run |
| Dec 30 2009 Morning |
4M |
4.0 mi 40:00 Run |
| Dec 29 2009 Morning |
5 M |
5.0 mi 50:00 Run |
| Dec 26 2009 Morning |
6 M |
6.0 mi 1:00:00 Run |
| Dec 23 2009 Morning |
5M |
5.0 mi 50:00 Run |
| Dec 22 2009 Morning |
5 M |
5.0 mi 50:00 Run |
| Dec 21 2009 Morning |
5 M |
5.0 mi 50:00 Run |
| Dec 20 2009 Morning |
5 M |
5.0 mi 50:00 Run |
| Dec 16 2009 Morning |
5M |
5.0 mi 50:00 Run |
| Dec 10 2009 Morning |
5 M |
5.0 mi 48:00 Run |
| Dec 08 2009 Morning |
4 M |
4.0 mi 40:00 Run |
| Dec 07 2009 Night |
6 M |
6.0 mi 1:00:00 Run |
| Dec 05 2009 Morning |
7 M |
6.5 mi 1:05:00 Run |
| Dec 03 2009 Morning |
4 M |
4.0 mi 40:00 Run |
| Dec 02 2009 Morning |
4 M |
4.0 mi 40:00 Run |
| Nov 24 2009 Morning |
4 M |
4.0 mi 40:00 Run |
| Nov 23 2009 Morning |
4 M |
4.0 mi 42:00 Run |
| Nov 21 2009 Morning |
6 M |
6.0 mi 1:00:00 Run |
| Nov 20 2009 Morning |
6 M |
6.0 mi 1:00:00 Run |
| Nov 17 2009 Morning |
4 M |
4.0 mi 42:00 Run |
| Nov 16 2009 Morning |
4M |
4.0 mi 42:00 Run |