View Workout (Jose Garza)
4 M
November 17, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, warm
Comments:
4 M run. Home, Cantera, Fco. Villa & back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:00 | 10:29 / Mile | Training | ASICS Gel-Obreon |