
March 17, 2019 (Morning)
Exercise Type: Run
Comments:
Dope run with Tony. Don't know the last time we ran together. Hopefully I'll be running some more mileage soon and this can be a regular thing
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.17 Miles | 29:36 | 7:05 / Mile | 157 | Adidas Adizero Adios (white) |