March 27, 2019 (Afternoon)
Exercise Type: Bike
Weather: 5:45 p.m. 70-windy and sunny!
Comments:
Rode Wednesday nigh right in Rogersville w/Matt and one other. Very windy but a great ride and was so good to be out on the bike again. Felt good for the most part but still have a long ways to go to get back into bike shape. Stationary rides have been helping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.02 Miles | 1:21:45 | 3:16 / Mile | Steady State |