View Workout (Anthony Belber)

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Starting the day off right.

March 29, 2019 (Morning)

Exercise Type: Run

Weather: 50ish, cloudy, and dark

Comments:
Knowing Sam was out of town, I sent out the email to Crawlers to see if anyone wanted to run and to suggest we could start later than usual. Only Jesse was available and only if we went at 5:45 so we did. Not being particularly sleep deprived made it easier to get up at 5:20 and get there on time. He suggested we check out Kenwood for a blossom check and we went there and back via Dorsett with a nice loop through the hood. Blossoms were still several days away from bloom, but it was a nice run and a good chat, mostly about my trip to Ellis Island. His watch reported an 8:15 pace, and I think that could be true. Feet are achy as I need new shoes and did a ton of walking in not great walking shoes in NYC. I'm using the foot mangler, as I write this. Also, I am as achy as ever during an after runs and MUST start doing my core strengthening!!! If you are reading this... a)Thank you for making me feel relevant, b)Make better use of your time, c)Tell me to do my core work the next time you see me!