View Workout (Simon Woods)
2 Mile "To the Gate" Run
November 24, 2009 (Night)
Exercise Type: Run
Weather: Windy
Comments:
First run with the stopwatch on, felt really good and could have pushed more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:26 | 8:42 / Mile | Training | Saucony Yellow |