Workouts (Simon Woods)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2009
Night		 Railway Bridge 3Miler 3.0 mi
27:00
Run
Dec 09 2009
Afternoon		 Through Woodplumpton and on 5.0 mi
40:31
Run
Dec 04 2009
Morning		 Edge of Green Haworth 2 Miler 2.0 mi
16:29
Run
Dec 03 2009
Afternoon		 Wrong way green haworth - pendleton avenue 3.8 mi
29:55
Run
Dec 01 2009
Morning		 Green Haworth Edge 2 Miles 2.0 mi
16:49
Run
Nov 26 2009
Night		 2 Mile Gate 2.0 mi
17:12
Run
Nov 25 2009
Night		 Railway Bridge 3 3.0 mi
27:52
Run
Nov 24 2009
Night		 2 Mile "To the Gate" Run 2.0 mi
17:26
Run
Nov 21 2009
Morning		 5 Mile Ossy then up to Green Haworth Run 5.0 mi
Run
Nov 19 2009
Morning		 2 Mile "To the Gate Run" 2.0 mi
Run
Nov 18 2009
Morning		 3 Mile Edge of Woodplumpton Route 3.0 mi
Run
Nov 17 2009
Night		 2 Mile "To the Gate" Run 2.0 mi
Run
Nov 14 2009
Morning		 Edge of Woodplumpton 3 Miler 3.0 mi
Run
Nov 12 2009
Night		 2 Mile "To the Gate" run 2.0 mi
Run
Nov 11 2009
Morning		 Edge of Woodplumpton 3 Miles Run 3.0 mi
Run
Nov 10 2009
Night		 2 Mile "To the Gate Run" 2.0 mi
Run