April 4, 2019 (Afternoon)
Exercise Type: Run
Weather: 60s and partly sunny
Comments:
Ran down River Road partly with Charlie Baar and partly with Leah and partly alone to Kenwood. Took a small loop with Hannah and Lyra and returned with Caleb Rosenman and the others. Time might not be accurate.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 42:00 | 9:19 / Mile | Training | New Balance Vongos #2 |