View Workout (Mitchell Baller)
dreadmill
April 11, 2019 (Morning)
Exercise Type: Run
Comments:
Morning run before work. Again, surprisingly good. Took a mile at least to ease into it. But kept things slow and got through it. I should get some wireless headphones so I can listed to podcasts or something. eesh
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 47:49 | 7:58 / Mile | 147 | Adidas Adizero Adios (white) |