
April 15, 2019 (Morning)
Exercise Type: Run
Comments:
Congrats to everyone who raced Boston!! Loved following you all throughout the day. Very exciting stuff.
Felt kinda like garbage and just wanted to nap after work instead of running but got out the door. Felt progressively better throughout the run. Glad I got out there.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.02 Miles | 29:25 | 7:19 / Mile | 159 | Adidas Adizero Adios (white) |