View Workout (William Purifoy)
3 Miles w/ Keaton
April 16, 2019 (Afternoon)
Exercise Type: Run
Weather: Sunny and 80°ish
Comments:
Running every other day for right now until my leg is feeling 100%. Felt tight here and there, but it was a nice easy run.
Splits - 7:25, 7:27, 7:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Easy | Saucony Ride ISO (Black) |