
November 26, 2009 (Morning)
Exercise Type: Run
Weather: cool, foggy
Comments:
felt ok, not what i was looking for, ran with waldt for about half then he pulled away, 6th place
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.36 Miles | 17:17 | |||
0.25 Miles | Warmup | |||
5.0 Kilometers | 17:17 | 5:33 / Mile | Race |