View Workout (Stephen Rossettie)
first long run in a while
November 27, 2009 (Night)
Exercise Type: Run
Weather: cold
Comments:
i went with anthony, tricia, and friends of theirs. we started fast, and my breathing was really bad. i struggled to keep up. the under-armor made my chest not able to expand as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 49:49 | 8:02 / Mile | Long | white saucany |