View Workout (Nick Denari)
6 miles on Broadway
November 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 42
Comments:
6 miles on broadway
i need to stop eating crappy cause my stomach was gurgling the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:47 | |||
| 1.0 Miles | 7:38 | 7:38 / Mile | Warmup | |
| 6.0 Miles | 44:09 | 7:21 / Mile | Long |