View Workout (Sam Tooley)
Turkey Trot
November 28, 2009 (Morning)
Exercise Type: Run
Weather: Alright - 50 and Sunny
Comments:
hips felt good before and during race, really hurt after the race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:55 | 5:59 / Mile |