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overlook exploration run

May 15, 2019 (Afternoon)

Exercise Type: Run

Weather: warm, humid, 80s

Comments:
As the two day encampment was coming to an end, I decided I should get out to explore the trails at our new camp. I found the main trail form the parking area and followed it under power lines and along the edge of the woods past the power plant and down along Bull Run. finished coming up the steep hill and through the "back fields." A brief pause at the top of the hill to greet Eric's students climbing the embankment. Nice to finally get a lay of the land and makes me want to explore it all more fully in future years. Very tired as I was sleep deprived before the trip began and the 6 hour sleep in the tent last night was the longest I'd had in days/weeks.

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:00 7:29 / Mile Training Saucony blue, grey Triumph