View Workout (Anthony Belber)
forgotten run, but likely with team
May 8, 2019 (Afternoon)
Exercise Type: Run
Comments:
This was the week before ISLs and MACs so we were going steady.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | Training | Black New Balance Vongos |