View Workout (Anthony Belber)
With Sunshine
June 16, 2019 (Morning)
Exercise Type: Run
Weather: summer
Comments:
Jeff Elias came over in the morning and we did the 3944 St. Loop. Discussed his summer training plans.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Training | Black New Balance Vongos |