View Workout (Anthony Belber)
A reason to get going early
July 5, 2019 (Morning)
Exercise Type: Run
Weather: Absurdly humid
Comments:
Little G nicely woke early and came over at 7:45. We took 41st to Glover to Cathedral to Wisconsin to 3944. Pace along last two miles was 8:15ish. Lots of me rambling about summer training, but she listened politely. She added on a couple as I drove Anna B to dance camp. I stretched some and did a bit of core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:00 | 8:10 / Mile | Training | New Balance Vongos #2 |