View Workout (Tommy Wyderko)
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Turkey Chase
November 26, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
My stomach hurt alot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.2 Miles
|
43:00
|
1.0 Miles |
|
|
Warmup
|
|
6.2 Miles |
43:00 |
6:56 / Mile |
|
|
1.0 Miles |
|
|
Cooldown
|
|