View Workout (Mitchell Baller)
Long
July 4, 2019 (Morning)
Exercise Type: Run
Comments:
First real sort of long run in a minute. It was great getting back on the trails in Webster park. Love that place but the rolling hills got to me more than I expected
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.08 Miles | 1:10:01 | 8:39 / Mile | 157 | 186 | Altra Escalante |