View Workout (Mark McGowan)
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July 14, 2019 (Morning)
Exercise Type: Run
Weather: Clear sunny 12c
Comments:
Started with Christine, Brad and Shelia. Road to st agathe. We turned at 1 1hr and they went to do more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:44 | Training |