View Workout (Rusty McCrea)

Calendar - Statistics - Workouts

Return to Log Return to Log

Afternoon shakeout

July 15, 2019 (Morning)

Exercise Type: Run

Weather: 85

Comments:
Legs felt heavy from the backpttrip

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:13 7:03 / Mile    

Share on Facebook | Public Link