View Workout (Ashley Johns)
workout 2
November 26, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees, windy
Comments:
4 laps around the Marion High school trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 38:00 | 10:51 / Mile | Training |