Workouts (Ashley Johns)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 14 2009 Morning |
run |
3.0 mi 35:00 Run |
| Dec 09 2009 Morning |
Run |
2.0 mi 25:00 Run |
| Dec 07 2009 Morning |
Workout 6 |
2.0 mi 21:00 Run |
| Dec 02 2009 Morning |
Workout 5 |
3.0 mi 31:00 Run |
| Nov 30 2009 Morning |
Workout 4 |
3.0 mi 32:00 Run |
| Nov 28 2009 Morning |
Workout 3 |
4.0 mi 45:00 Run |
| Nov 26 2009 Morning |
workout 2 |
3.5 mi 38:00 Run |
| Nov 23 2009 Morning |
1st Training |
2.75 mi 30:00 Run |