View Workout (Kyle Miller)
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Basic Run
December 2, 2009 (Morning)
Exercise Type: Run
Comments:
felt more tired than i usually would on this loop
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.88 Miles |
40:05 |
6:49 / Mile |
|
Asics Gel Nimbus 11.2
|