July 19, 2019 (Morning)
Exercise Type: Run
Comments:
Super hot and sunny run with no cover. Saw the outside of the denver zoo and some really nice park. Stopped for water a few times which was a life saver.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 34:59 | 7:40 / Mile | Altra Escalante |