View Workout (Mitchell Baller)
Short
July 28, 2019 (Morning)
Exercise Type: Run
Comments:
Short lil run. Feeling tired and a little sore. Super chill week this week. Want to keep the average run around 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.44 Miles | 25:51 | 7:30 / Mile | Altra Escalante |