View Workout (Ethan Teare)
Run 2 Yoga
July 30, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran from home up to Pinecrest to meet Abby for some slow Yoga.
Took Lee, to SP, to Shaker, to Richmond, to Chagrin, to Orange Place and then into the Pinecrest Plaza.
Very pleasant afternoon for a run. I felt I was pushing at times but I relaxed and was feeling much better by the end. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:02:17 | 7:41 / Mile | Easy | Gel-Cumulus 18 (White) |